TRAINING PROGRAM

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Nutrition and functional information 

Theanine: Assists relaxation from stress

Vitamin B6: Needed for the use of protein and amino-acid; needed for maintaining the homocysteine level in blood 

Vitamin C: Needed for the formation and maintenance of the functions of bonding tissues; needed for the absorption of iron; needed for protecting cells from harmful oxygen 

Magnesium: Needed for using energy; needed for maintaining the functions of nerves and muscles

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